Professional Development – Peak Performance and Resiliency (Dec 08)

By the end of this training, you will gain the knowledge and ability to: Identify and remove obstacles to peak performance, effectively cope with stress by increasing resiliency, improve mental toughness through cognitive reframing, and enhance daily energy and performance by leveraging your strengths, relationships, and values.

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General Details

  • Program Location
  • Virtual Event
  • No travel required. All agenda times are in Pacific time. Instructions to access the virtual event will be provided to the attendee before the program.
  • Who Should Attend
  • Members with a desire to learn and develop new skills as well as members that have professional development plans and goals that need to be addressed through training.

  • Registration Options
  • Member: $249 USD

    Registration includes online access and all digital meeting materials.

  • General Cancellation Policy
  • To best serve WEI members and program participants WEI will be waiving its standard cancellation policy for this virtual program. Registrants can receive a full refund should they need to cancel their registration up to the day before the program begins.
  • Participation Policy
  • Western Energy Institute programs and events are open to energy companies (including gas production and electric generation, gas and electric transmission and gas and electric distribution utilities). Select programs and events are open to energy industry product and service suppliers. Programs and events are closed to all media representatives and to the general public. Recording is not permitted for any portion of the event.
  • For more information contact Christopher Lee, Senior Program Manager at (971) 303-2111.


All session times are listed in Pacific time.

Thursday, December 8, 2022

8:30 AM - 9:00 AM

Virtual Help Desk + Technology Check

The room will open early with optional time for participants to get familiar with the virtual platform, test their audio and webcam, or ask questions about the agenda before we begin.

9:00 AM - 9:15 AM

Welcome and Introductions

9:15 AM - 10:00 AM

Performance Overview: The Basics
Speaker(s): Ashley E Nixon, Associate Professor of HR/OB, Willamette University

10:00 AM - 11:00 AM

Identifying Obstacles

11:00 AM - 11:10 AM


11:00 AM - 12:00 PM

Coping with Stress

12:00 PM - 12:40 PM

Cognitive Reframing

12:40 PM - 1:00 PM

Wrap Up

Meet The Speakers

Ashley E Nixon

Willamette University

Associate Professor of HR/OB